As a provider of individual, couples, group, and family counseling for several years, my focus is on giving you the tools to help resolve difficult issues, consider different perspectives, change unwanted behaviors, and reduce the pain and suffering that life issues may bring.

-D. Armstrong 

We are here to assist individuals in building and managing their overall health through COUNSELING, Consulting, and Coaching. Each person has unique needs to reach their life goals. That is why we partner with our clients to help them move towards a greater balance of mental, emotional, and physical health and self-awareness.

With over 15 years of experience in Counseling-Psychology and Specialized Training in Marriage & Family Therapy, Clinical Hypnotherapy, Nutrition & Herbology, and Spirituality, we strive to address issues of:

• Relationships
• Anxiety & Depression
  
• Stress & Anger Management
  
• Grief & Loss Processes
  
• Holistic Nutrition & Wellness
  
• Spiritual Consultations
  
• Critical Incident Debriefings, and more
  

 1629 K Street, NW, Suite 300,

Washington, DC 20006