Counseling & Hypnotherapy
We provide a variety of therapeutic services to adults, 18 years and older.
We provide Counseling to Help you:
- Clarify your Life, Change Behaviors, and Improve Satisfaction;
- Teach you how to Manage Stress, Anxiety, and Depression;
Work through Relationship issues; and
Get "Unstuck" from behaviors that no longer serve you.
We take a Holistic View of your life and work with you to identify your Goals and what you wish to gain from therapy by:
- Looking at many aspects of your life to develop a comprehensive treatment plan;
Taking into consideration your life experiences, your body (both your physical health and mental health), sleep patterns, nutrition, exercise, relationships, career, and spirituality to recommend an individualized protocol; and
Looking at your current Strengths and help you Build on them.
I am pleased to provide Solution-Focused Psychotherapy, Clinical Hypnotherapy, and Emotional Freedom Techniques (EFT) to address such issues as:
- Stress Management
- Anxiety and Depression
- Post Traumatic Stress Disorder (PTSD)
- Quit Smoking for Good*
- Phobias/Deep-seeded Fears
Couples & Premarital Counseling
Victims of Crime
We are here to help you work through the trauma and help get you back to feeling like you once again. We know how disorienting you can feel after you have experienced a crime. You may feel scared, helpless, fearful, angry, betrayed. You may also have other feelings like shame, guilt or profound sadness.
We understand the array of emotions you may be feeling and are here to:
- Support You;
Allow You to Regain Your Power; and
Begin your Recovery.
We are proud to be working with the District of Columbia Crime Victims Compensation Program.
We provide Consultation for the following areas: